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LATEST SLEEP MEDITATION LET YOUR SOUL RUN FREE GUIDED SLEEP MUSIC FOR Free Download, no surveys for MAC AND WINDOWS.
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… … … … … … …
Sleep heals the body, brings space to the mind,
so our souls may fly free
You are going to be ok
This too will pass
Listen without judgment,
love without expectation,
give without caveat…
and then repeat
That’s all there is
Let it be enough
Lauren Ostrowski Fenton
Would you like to fall to sleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION MUSIC is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.
Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditation music. Fall asleep fast at bedtime with this guided ASMR ( autonomous sensory meridian response) sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation
This guided meditation MUSIC experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this MUSIC will encourage positive sleep suggestion and positive cognitive sleep patterns.
Lauren is an expert in her field and holds an
HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA
MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.
Lauren has been teaching meditation for 30 years.
Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.
Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton
#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep
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FREE MEDITATIONS –
LAURENS BOOK ON HAPPINESS AND SLEEP
Daily Rituals For Happiness at this link:
Being well with Lauren
More positive sleep Playlists & guided sleep Videos for your consideration:
GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton
FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION
SLEEP HYPNOSIS GUIDED MEDITATION
THE BEST SLEEP MEDITATIONS
Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2019